The Unicorn Wellness Method.
A wellness practice you'll actually look forward to.
Create healthy habits that feel so natural, sustainable, and enjoyable that taking care of yourself becomes one of the best parts of your day.
WHY HAS WELLNESS FELT SO HARD?
If following a healthy wellness routine has felt difficult in the past, you're not alone.
You've tried to eat healthier. Move your body more. Meditate consistently. Maybe it worked for a while... until life happened.
If you've ever found yourself wondering, "Why can't I just stick with it?" I want you to know something:
It's not because you're lazy, unmotivated, or lacking willpower.
For years, we've been taught that if we just had more discipline, we'd finally become healthy.
Wake up earlier. Exercise harder. Meal prep every Sunday. Never miss a workout. Stay disciplined. Start over every Monday.
But real life doesn't work that way.
Your schedule changes. Your energy changes. Your body changes. Your responsibilities change.
Most wellness programs are built around rigid routines instead of real people. They don't account for busy schedules, ADHD, chronic pain, stress, family responsibilities, or the many seasons of life we all move through.
That's why I created The Unicorn Wellness Method™.
Instead of asking, "How can I force myself to stick to the plan?" we ask, "How can we create a wellness practice that naturally fits your life?"
Because lasting transformation doesn't happen when you force yourself to become someone else.
It happens when your wellness finally starts working with you instead of against you.
A DIFFERENT KIND OF HEALTH & WELLNESS COACHING
Together, we'll create a wellness practice designed around your goals, your lifestyle, your schedule, your health, and what matters most to you.
By combining movement, mindfulness, nutrition, behavior change, and nervous system support, we'll build healthy habits that feel realistic, sustainable, and genuinely enjoyable.
Because wellness shouldn't become another source of pressure.
It should become one of the best parts of your day.
IMAGINE HOW LIFE COULD FEEL ONE YEAR FROM NOW...
Taking care of yourself no longer feels like a constant battle.
Instead of starting over every Monday, you've created healthy habits that fit your life so naturally, they simply become part of who you are.
You feel strong, energized, and at home in your body. You enjoy nourishing meals without guilt, move in ways that make you feel proud of yourself, and find moments of peace that leave you feeling grounded instead of overwhelmed.
Most importantly, you finally have a wellness practice you genuinely look forward to—one that supports you through every season of life, instead of adding more pressure.
This is the transformation the Unicorn Wellness Method™ was designed to create.
Whether your goal is to feel stronger, nourish your body, improve your flexibility, create healthier routines, or experience more peace and clarity, Together, we'll discover the path of least resistance, creating a wellness practice that feels so natural, you'll no longer have to rely on willpower to stay consistent.
CHOOSE YOUR LEVEL OF SUPPORT
THE WELLNESS BLUEPRINT
Personalized Clarity. Immediate Direction.
Investment: $300
Perfect if you're ready to stop guessing and start moving forward with a clear, customized plan.
In one focused 90-minute strategy session, we'll uncover what's holding you back and build a personalized wellness roadmap designed specifically for your life.
Included:
✓ 90-minute private strategy session
✓ Personalized wellness assessment
✓ Customized wellness plan
✓ Exercise recommendations
✓ Nutrition guidance
✓ Personalized habit-building strategies
✓ Beautiful digital guidebook delivered within 2 business days
✓ 2 weeks of text support
Ideal For You If:
You want expert guidance, a personalized strategy, and a clear next step.
Get Started Now:
THE WELLNESS JUMPSTART
Build Momentum With Personalized Support over 1-month
Investment: $1,200
You don't need another plan.
You need help making wellness work in your real life.
The Wellness Jumpstart combines personalized strategy, coaching, accountability, and support to help you stop spinning your wheels and start building momentum.
Over one month, we'll create your customized wellness plan and work together to put it into action using the Unicorn Wellness Method™.
Everything In The Wellness Blueprint, Plus:
✓ Four weeks of coaching and support
✓ Weekly coaching calls
✓ Weekly progress check-ins
✓ Personalized accountability
✓ Program adjustments as needed
✓ Custom workout design
✓ Guided virtual workouts
✓ Personalized yoga sessions
✓ Guided meditation support
Ideal For:
Those who want more support than a one-time plan, but aren't ready to commit to a longer coaching program.
To Get Started:
The next step is a complimentary 30-minute consultation so we can discuss your goals, answer your questions, and make sure this is the right fit.
THE WELLNESS MOMENTUM INTENSIVE
Build Consistency With Expert Support over 3-months
Investment: $3,600
Most people don't need more information.
They need support implementing what they already know.
The Wellness Momentum Intensive helps you bridge the gap between intention and action.
Over three months, we'll work together to create sustainable habits, navigate challenges, and build meaningful momentum.
Everything In The Wellness Blueprint, Plus:
✓ Weekly coaching calls
✓ Ongoing accountability
✓ Weekly progress check-ins
✓ Program adjustments as needed
✓ Custom workout design
✓ Guided virtual workouts
✓ Personalized yoga sessions
✓ Guided meditation support
Ideal For You If:
You've struggled to stay consistent on your own and want expert guidance every step of the way.
To Get Started:
The next step is a complimentary 30-minute consultation so we can discuss your goals, answer your questions, and make sure this is the right fit.
THE WELLNESS EVOLUTION EXPERIENCE
One Year. Completely Personalized. Deep Transformation.
Investment: $11,000
Payment Plans Available
This is my highest level of support.
A full year dedicated to creating meaningful, lasting change.
Not through pressure.
Not through perfection.
But through consistent support, personalized strategy, and a wellness plan that evolves alongside you.
Most transformation programs give you a roadmap.
This experience gives you a partner.
Included:
✓ Fully customized wellness program
✓ Evolving health and wellness strategy
✓ Personalized exercise programming
✓ Custom yoga practices
✓ Personalized meditation sessions
✓ Weekly support and accountability
✓ Ongoing coaching
✓ Deep mindset and transformation sessions
✓ Customized monthly support structure
✓ Additional live virtual wellness sessions
Why Clients Choose This Level:
Because lasting transformation takes time.
And because having consistent expert guidance dramatically increases the likelihood that change actually sticks.
Ideal For You If:
You're ready to invest in creating a fundamentally different relationship with your health, habits, energy, and wellbeing.
To Get Started:
The next step is a complimentary 30-minute consultation so we can discuss your goals, answer your questions, and make sure this is the right fit.
FREQUENTLY ASKED QUESTIONS
What makes this different from other wellness coaching?
Everything is customized.
There are no templates, rigid systems, or one-size-fits-all programs.
Your coaching experience is designed around you.
What if I've tried everything before?
Most of my clients feel exactly the same way when they arrive.
That's often why this approach works so well.
We're not looking for the perfect program.
We're building the right program for you.
What if I'm busy?
Your plan is designed around your actual schedule—not your ideal schedule.
What if I have chronic stress, burnout, or health concerns?
Your circumstances are taken into account from day one.
The goal is creating a plan that supports your reality.
What if I'm neurodivergent?
Your coaching experience will reflect how you naturally think, process information, and create habits.
YOU DON'T NEED MORE DISCIPLINE.
You don't need another challenge.
You don't need another trend.
You don't need another program that expects you to become someone else.
You need a wellness approach built around who you already are.
Let's create it together.