“I have been going to Islay's Gentle Yoga & Meditation class on Monday nights for a year now and it is such a treat. Not only is it a great way to start the week, it really feels like an indulgence of self-care. The music, aromatherapy, her gentle voice, and stretching, plus poses that give my muscles just enough work to feel like exercise keep me coming back every session. Highly recommended!”
Janine M.